姓名 : Eleven Lee
職業 : Operation Manager of Food & Beverage Retail
纖體前：180磅 脂肪率 36%
纖體後：172磅 脂肪率 31%
腰圍：由35寸減到32寸
感受：因工作關係經常食無定時，引致大肚腩已經十幾年。估唔到Health Pointe短短6星期已將腰圍減了3吋。現在繼續努力讓身體更Fit。
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Incorporating HealthPointe 2.0 Programme
HealthPointe 2.0 促進健康及體重的簡單方法
簡單、易學、見效體重管理計劃
針對教授正確健康生活飲食方式
不需挨餓、不靠藥物、不需代餐
教授長遠保持體重提升身體能量
Weight Management and Wellness · Made Simple
Linking to Partners
What's in here?
- 卡路里、重量、容量換算表 (1)
- 成功例證 (21)
- 知識 (133)
- 活動 (20)
- 專家顧問團隊 Consulting Team (6)
- 教練團隊 Coach Team (11)
- 運動 (1)
- 輔助資料 (6)
- About Health Pointe (4)
- Knowledge (45)
- Recipe (6)
網誌封存
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▼
2009
(88)
-
▼
10月
(26)
- Cindy
- 教練 謝申江 Terrick Tse
- Bailey 三個月勁減52磅
- 糖份多過冬甩 粟米片易致肥 蘋果日報 27-10-09
- 教練 郭永俊 Thomas Kwok
- McDonald's 4 Year Old Cheeseburger Video
- McDonalds Food - The Truth
- Chinese children sent to fat camps 02-Sept-07
- Citrus Dressing
- Basic Salad Dressing & (Italian Style)
- Home Made Tofu Mayonnaise 美乃滋, 蛋黃醬
- 新「半噸人」
- About Health Pointe (English)
- 10月27日Health Point體重控制簡介會
- 10月19日湯教練分享肝病與癌症之成因與預防
- Eleven Lee減掉十幾年大肚腩
- 好書推介《別養不懂營養學的醫生害了你》
- 卡路里、重量、容量換算表
- 10月12日徐杰醫生分享兒童健康與心血管疾病之營養
- 9-11-09 Health Pointe基礎班 現已接受報名
- 網上購「Show Party瘦身派」含致癌西藥 17歲少女服減肥藥失常
- 聲稱「少甜」飲品難規管
- Victor Tong (湯教練)
- 好書推介《營養的奧祕》
- 森姆‧宏邦博士談75年之營養智慧
- English HP Presentation on 10-10-09
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▼
10月
(26)
Start up the program
Jun 10
Hung Ching
Bottle Chan
May 10
Chie Yamaoto
Janns Poon
Janice
Paul Fung
Sherry Lam
Ronda Lau
Sophia Tse
April 10
Chan Yu Yiu
David Yu
26 Joanne Chu
12 Rainbow Ning
12 Jerry Tse
7 Teddy Chang
4 Franky Lau
March 10
Johnny Lai
22 Irene Fong
15 Mikko Kam
8 Windy Cheung
1 Nelson Ng
1 Clare Fong
February 10
22 Romeo Rodriguez
3 Amen Lau
2 Sara Chui
1 楊佩珊
January 10
27 Phyllis Ng
26 Wendy Wong
26 Windy Cheng
25 趙綺荼
23 Fang Nan
23 Joey Chan
18 康曉娟
11 Teddy Choi
4 May Leung
4 Winnie Chiu
4 Maggie Shum
3 Michelle Mok
3 Wendy Chan
December 09
21 Stephanie Ng
21 Sit Tak Sing
21 Briony Wong
20 Wong Oi Ling
14 Alice Wong
13 Christine Pun
7 Joyce Cheung
November 09
15 Gary Mok
13 Michael Chan
9 May Lam
9 Belinda So
3 Kim Leung
2 Sindy Wong
2 Ronald Sin
October 09
24 Carol Leung
24 Landa Lo
15 Flora Leung
5 Rowen Lee
3 Pheobe Choi
Hung Ching
Bottle Chan
May 10
Chie Yamaoto
Janns Poon
Janice
Paul Fung
Sherry Lam
Ronda Lau
Sophia Tse
April 10
Chan Yu Yiu
David Yu
26 Joanne Chu
12 Rainbow Ning
12 Jerry Tse
7 Teddy Chang
4 Franky Lau
March 10
Johnny Lai
22 Irene Fong
15 Mikko Kam
8 Windy Cheung
1 Nelson Ng
1 Clare Fong
February 10
22 Romeo Rodriguez
3 Amen Lau
2 Sara Chui
1 楊佩珊
January 10
27 Phyllis Ng
26 Wendy Wong
26 Windy Cheng
25 趙綺荼
23 Fang Nan
23 Joey Chan
18 康曉娟
11 Teddy Choi
4 May Leung
4 Winnie Chiu
4 Maggie Shum
3 Michelle Mok
3 Wendy Chan
December 09
21 Stephanie Ng
21 Sit Tak Sing
21 Briony Wong
20 Wong Oi Ling
14 Alice Wong
13 Christine Pun
7 Joyce Cheung
November 09
15 Gary Mok
13 Michael Chan
9 May Lam
9 Belinda So
3 Kim Leung
2 Sindy Wong
2 Ronald Sin
October 09
24 Carol Leung
24 Landa Lo
15 Flora Leung
5 Rowen Lee
3 Pheobe Choi
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