看懂食物標籤

A good book highly suggested everyone to read! You will learn so much about reading the food label and be able to pick the right food for you & family. So many names on food labels are like alien to most of us but this book will help you understand what sort of junk the food manufacturer is adding into majority of the processed food we are buying.




中文書名： 看懂食物標籤
英文書名：
商品編碼(BARCODE): 9789621439222
國際書號(ISBN): 9789621439222
出版社： 萬里機構．萬里書店
作者： 鄺易行博士

Book Intro:
食物標籤是生產商向消費者傳遞資訊的主要渠道，如果能充分利用食物標籤上的資料，消費者可以作出有根據的決定，選擇什麼才“放落肚”。本書為你解讀食物標籤和揀選十大類食物的秘笈：零食、食用油、罐頭，麵食、早餐食品、麵包、精製冷藏食品、飲品、奶類食品和奶粉，助你作出精明抉擇。總結來說，方便是有代價的，而這代價遠遠不止於食品的價錢，我們的健康，以致環境的付出亦不少，大家還需小心選擇！

This will give you few samples how to read the label and these few sample are those food we always get from convenience store and keep in our office drawer, check it out what you had been putting in your mouth.... >.<
Book Preview:
http://www.cp1897.com.hk/bookinfo/pdf/pv/9789621439222pv.pdf